Stress and feeling overwhelmed
Understand pressures, organise thoughts and develop helpful ways forward.
I help small and medium-sized businesses offer their employees a confidential space for personal and work-related challenges.
Psychological counselling takes place online in individual sessions – without travel and regardless of the company's location.
Together, we agree on the scope and practical arrangements to suit your business.
A counselling service that contributes to mental wellbeing at work.
Understand pressures, organise thoughts and develop helpful ways forward.
Reflect on difficult situations, recognise personal needs and clarify next steps.
Space for concerns that affect employees beyond their working lives.
Support through transitions, loss and the search for a new sense of direction.
In 2025, mental health conditions accounted for around one in five sickness absence days among employees insured with DAK. An episode of sickness absence due to a mental health condition lasted an average of 34.2 days.
These figures highlight the importance of mental health in working life. External psychosocial counselling gives your employees a confidential point of contact for personal and work-related pressures.
Your employees have space for concerns they may not want to discuss with managers or HR.
Personal pressures, changes and grief can also be addressed in counselling.
Online appointments allow participation without travel, including for employees at different locations.
The scope, budget limit and practical arrangements are agreed together before the service begins.
We can begin with a three-month pilot phase. Your company sets a budget limit and covers the costs of the agreed counselling.
Individual sessions last 50 minutes. An initial allocation of up to three sessions per person is possible; any further sessions are arranged through an approval process agreed in advance.
Participation is voluntary and employees arrange appointments directly with me. Sessions that take place are invoiced according to the individual agreement. Fees, cancellations and billing arrangements are clarified before the service begins.
No travel is required. Employees at different locations can participate. They need a stable internet connection and a quiet, private space for their sessions.
The company determines whether appointments can take place during working hours.
The service provides psychological counselling, not psychotherapy, diagnosis or treatment of mental illness. It is not a crisis or emergency service.
Would you like to offer your employees confidential support? Write to me about the arrangements you have in mind.
We agree on the scope, budget and practical details individually.
Send a business enquiry